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	<title>Quote of The Day &#8211; Wing Chun United</title>
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	<title>Quote of The Day &#8211; Wing Chun United</title>
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		<title>Gong Hay Fat Choy! Happy Lunar New Year.</title>
		<link>https://wingchununited.com/2016/02/10/gong-hay-fat-choy-happy-lunar-new-year/</link>
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		<pubDate>Wed, 10 Feb 2016 00:53:21 +0000</pubDate>
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					<description><![CDATA[Happy Chinese New Year 2016. The Year of the Monkey.]]></description>
										<content:encoded><![CDATA[<p>Happy Chinese New Year 2016. The Year of the Monkey.</p>
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		<title>Happy Holidays</title>
		<link>https://wingchununited.com/2015/12/25/happy-holidays/</link>
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		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Fri, 25 Dec 2015 04:24:26 +0000</pubDate>
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					<description><![CDATA[We hope all of our&#160;extended Kung Fu families have the best of holidays.]]></description>
										<content:encoded><![CDATA[<p>We hope all of our extended Kung Fu families have the best of holidays.</p>
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		<title>Happy Chinese New Year! Gung Hay Fat Choy!</title>
		<link>https://wingchununited.com/2015/02/19/happy-chinese-new-year/</link>
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		<pubDate>Thu, 19 Feb 2015 20:05:13 +0000</pubDate>
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					<description><![CDATA[2015 &#8211; The Year of The Goat Chinese New Year&#8217;s Day&#8217;s date is calculated according to the Chinese lunar calendar, hence the date is different each year on the Gregorian...<br /><br /><a class="moretext" href="https://wingchununited.com/2015/02/19/happy-chinese-new-year/"> read more</a>]]></description>
										<content:encoded><![CDATA[<p><a href="https://wingchununited.files.wordpress.com/2015/02/happynewyear_wcu.jpg" class="pretty_image" data-rel="prettyPhoto[524]"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="alignnone size-full wp-image-525" src="https://wingchununited.files.wordpress.com/2015/02/happynewyear_wcu.jpg?resize=730%2C487" alt="happynewyear_WCU" width="730" height="487" /></a></p>
<p><strong>2015 &#8211; The Year of The Goat</strong></p>
<p>Chinese New Year&#8217;s Day&#8217;s date is calculated according to the Chinese lunar calendar, hence the date is different each year on the Gregorian (internationally used) calendar, but always in the period <b>January 21</b> to <strong>February 20</strong>. In 2015 it&#8217;s Thursday, <b>February 19</b>. The Goat comes 8th in the Chinese zodiac. The 12 zodiac animals are: Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat, Monkey, Rooster, Dog, and Pig.  According to Chinese astrology, each year (starting from Chinese New Year) is associated with an animal sign, occurring in a 12-year cycle. For example 2015 is a year of the Goat.</p>
<p><strong>The Southern Lion Dance</strong></p>
<p>Lion Dance, also known as Playing Lion, is a traditional sport activity and a folk art that imitates the movements of lions. In China, people believe that the lion is an auspicious animal and that Lion Dance would bring them good luck.</p>
<p>The Chinese Southern (<span lang="zh-Hant">南獅</span>) Lion dance originated from <a title="Guangdong" href="http://en.wikipedia.org/wiki/Guangdong">Guangdong</a>. The Southern Lion has a single horn, and is associated with the legend of a mythical monster called <a title="Nian" href="http://en.wikipedia.org/wiki/Nian">Nian</a>. The lion&#8217;s head is traditionally constructed from papier-mâché, utilizing a hand-crafted bamboo frame,<span style="font-size:15px;line-height:0;"> </span>and a body made of fabric and fur detailing.</p>
<p>There are two main styles of <a title="Guangdong" href="http://en.wikipedia.org/wiki/Guangdong">Guangdong</a> or Cantonese Lion: the <i>Fut San</i> or <i>Fo Shan</i> (translating to &#8220;Buddha Mountain&#8221;), and the <i>Hok San</i> or <i>He Shan</i> (<span lang="zh-Hant">translates to</span> &#8220;Crane Mountain&#8221; 鶴山), both named after their geographic location. Fo Shan is the style many kung fu schools have adopted. It demands power from the movement and strength in the posture. The lion becomes a symbol and represents the kung fu school, only the most advanced students are allowed to perform. Other notable but less popular styles include the Fut-Hok (a hybrid of Fut San and Hok San created in Singapore by Kong Chow Wui Koon in the 1960s), and the <a class="mw-redirect" title="Jow Ga" href="http://en.wikipedia.org/wiki/Jow_Ga">Jow Ga</a> (named after the Jow family style of kung fu).<span style="font-size:15px;line-height:0;"> </span>The different lion types can be identified from the design of the lion head.</p>
<h2>&#8220;Lion dancing provides cardiovascular exercise, stance training, and weight training all rolled into one cultural package&#8230;&#8221;</h2>
<h2>&#8211; Doc-Fai Wong</h2>
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		<title>Mind Like Water &#8211; Lee Jun Fan</title>
		<link>https://wingchununited.com/2015/01/29/mind-like-water-lee-jun-fan/</link>
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		<pubDate>Thu, 29 Jan 2015 22:58:06 +0000</pubDate>
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					<description><![CDATA[Mind Like Water &#8211; Lee Jun Fan]]></description>
										<content:encoded><![CDATA[<p>Mind Like Water &#8211; Lee Jun Fan</p>
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		<title>Sifu Says Relax!</title>
		<link>https://wingchununited.com/2014/11/29/sifu-says-relax/</link>
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		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 29 Nov 2014 19:00:31 +0000</pubDate>
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		<title>As You Think So Shall You Become</title>
		<link>https://wingchununited.com/2014/11/11/as-you-think-so-shall-you-become/</link>
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		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Tue, 11 Nov 2014 17:18:40 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">207</post-id>	</item>
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		<title>Quote of The Day</title>
		<link>https://wingchununited.com/2014/09/29/quote-of-the-day/</link>
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		<pubDate>Mon, 29 Sep 2014 23:07:45 +0000</pubDate>
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