Looking to learn an easy & effective Self Defence to feel safer and have a bit of fun?
We are continuing our short Self Defence workshops which is suitable for persons age 15+. This is a perfect fit for your busy schedules to discover Wing Chun Self Defence & boost your self-confidence in a safe and relaxed environment!
Wing Chun Self Defence is a traditional style of Kung Fu created by a woman to defend yourself against stronger/ bigger attackers with simultaneous blocking and punching.
Our workshop is suitable for beginners without any martial arts experience and does not require you to sign up for the classes. So take up the challenge, bring a friend and learn Wing Chun Self Defence!
Workshop programme –
Training: 1hour 30min
Stretching
Wing Chun punching & kicking
Wing Chun pad work drills
Coordination and Self Defence techniques
FAQs
Please note that the instructor is male.
The minimum age requirements to join our class?
Age 15+
What can I bring into the event?
water, comfortable clothing and trainers,
How can I contact the organiser with any questions?
Email: sasselfdefence@gmail.com
Phone: 07961 254 675
