An Approach to Ip Man Style Wing Chun is a practical new beginner’s guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Buy all 9 disks together as 1 set and save 33%!

This series covers the entire Ip Man/Moy Yat/Sunny Tang system of Ving Tsun in 108 steps. Three years in the making, each Blu-Ray disk takes you through 12 steps of the system, just as they are taught by Sifu Wayne in his schools.

There is no duplicate footage in the Blu-Ray disc set – every explanation, demonstration, and detail is new. Changes in the way a subject is explained or new demonstration will surely help with your understanding. Each step is made up of 5 sections:

1 Teach / Demonstrate / Learn
2 Common Mistakes
3 Applications (street or chi sau)
4 Drills / Follow Along / Demonstration
5 Homework / Additional Reading

For a full description of the series, please read the blog article on the release here: http://www.shopwingchun.com/new-wayne-belonohas-9-volume-ving-tsun-dvd-series It contains a lot more information than can be listed here.

This Disk:
Teacher: Sifu Wayne Belonoha
Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You
System: Ving Tsun System
Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System
Steps: 1-108 of 108
Resolution: HD 1080p
Running Time: 13 hours 13 mins

Step topics:
1 Ving Tsun Overview
2 Adduction Stance
3 Sun Fist Punch
4 Siu Nim Tau Form, Part 1
5 Paak Sau Block
6 Siu Nim Tau Form, Part 2
7 Palm Up Block
8 Grabbing Hand
9 Siu Nim Tau Form, Part 3
10 Circle Step
11 Siu Nim Tau Form, Part 4
12 Siu Nim Tau Form, Part 5
13 Attacking with Circle Step
14 Golden Rooster Stance
15 Power Punching
16 Rotating
17 Shifting
18 Facing the Shape
19 Full Power Hitting
20 Siu Nim Tau Form, Part 6
21 Front Kick
22 Side Kick
23 Bong / Laap Da Drill
24 Single Sticking Hands
25 Single Hand Running & Catching
26 Double Sticking Hands, Level 1
27 Double Sticking Hands, Level 2
28 Siu Nim Tau Form, Part 7
29 Free Hand Thrust Drill
30 Double Sticking Hands, Level 4
31 Double Sticking Hands, Level 5
32 Double Sticking Hands, Level 6
33 Double Sticking Hands, Level 7
34 Double Sticking Hnads, Level 8
35 Double Sticking Hands, Level 9
36 Unstoppable Attacks
37 Unstoppable Attacks
38 Cham Kiu Form, Part 1
39 Moving the Horse, Level 1
40 Moving the Horse, Level 2
41 Single Hand Attacks
42 Free Hand Drill
43 Cham Kiu Form, Part 2
44 Fight Simulator, Level 1
45 Fight Simulator, Level 2
46 Fight Simulator, Level 3
47 Kicking & Turning Drill
48 Sticking Legs Drill, Level 1
49 Sticking Legs Drill, Level 2
50 Sticking Legs Drill, Level 3
51 Sticking Legs Drill, Level 4
52 Sticking Legs Drill, Level 5
53 Sticking Legs Drill, Level 6
54 Cham Kiu Form, Part 3
55 Double Sticking Hands, Level 14
56 Heavy Energy Chi Sau
57 Double Sticking Hands, Level 16
58 Explosive Energy Punching
59 Sticking Hands on One Leg
60 Fight Simulator, Level 4
61 Sticking Leg Drill, Level 7
62 Biu Ji Form, Part 1
63 Biu Ji Form, Part 2
64 Long Bridge Chi Sau, Level 1
65 Biu Ji Form, Part 3
66 Battle Punch Stance
67 Biu Ji Form, Part 4
68 Biu Ji Form, Part 5
69 Sticking Leg Drill, Level 8
70 Biu Ji Form, Part 6
71 Sticking Hands with Leg Attacks
72 Biu Ji Form, Part 7
73 Biu Ji Form, Part 8
74 Double Chi Sau, Level 19
75 Double Chi Sau, Level 20
76 Biu Ji Form, Part 9
77 Biu Ji Form, Part 10
78 Double Chi Sau, Level 21
79 Long Bridge Chi Sau, Level 2
80 Fight Simulator, Level 5
81 Wooden Dummy Form, Part 1
82 Wooden Dummy Form, Part 2
83 Wooden Dummy Form, Part 3
84 Wooden Dummy Form, Part 4
85 Wooden Dummy Form, Part 5
86 Wooden Dummy Form, Part 6
87 Wooden Dummy Form, Part 7
88 Wooden Dummy Form, Part 8
89 Long Pole Drills, Level 2
90 Long Pole Drills, Level 3
91 Long Pole Drills, Level 4
92 Long Pole Drills, Level 5
93 Long Pole Nailing Drill
94 Sticking Pole Drill
95 Long Pole Form, Part 1
96 Long Pole Form, Part 2
97 Long Pole Form, Part 3
98 Long Pole Form, Part 4
99 Long Pole Form, Part 5
100 Long Pole Points 6 & 1/2
101 Butterfly Sword Form, Part 1
102 Butterfly Sword Form, Part 2
103 Butterfly Sword Form, Part 3
104 Butterfly Sword Form, Part 4
105 Butterfly Sword Form, Part 5
106 Butterfly Sword Form, Part 6
107 Butterfly Sword Form, Part 7
108 Butterfly Sword Form, Part 8

Series Description:

Click Here for information on the series and also how it should be combined with Sifu Belohona’s Wing Chun University Course.

For videos, please see Sifu Belonoha’s course at www.wingchununiversity.com.

This is the new hardcover version of The Wing Chun Compendium, a 528 page hardcover manual for Wing Chun students of all levels. It covers the three hand forms and examines each movement in detail, providing explanation of each. Over 500 Pages with more than 700 high quality black and white photographs, with each movement and application well described and illustrated.

– Detailed explanation of all hand forms, drills, techniques, and philosophy.
– Single and double sticky-hands drills and techniques.
– Over 100 Pages dedicated to Wing Chun theory, philosophy, and life.
– 800 idioms explained to help you progress to the next level.
– Learn secret pressure points of Wing Chun.
– Forward and special article “Siu Nim Tau – After 35 Years of Study” by Grand Master Sunny Tang.

Technical Details:

Hardcover: 528 pages
Publisher: Frog, Ltd./Blue Snake Books (December 10, 2005)
Language: English
ISBN: 1583941290
Product Dimensions: 10.1 x 7.9 x 1.6 inches
Shipping Weight: 3.01 pounds

* Want to Learn Wing Chun but Don’t Know Where to Start?
* Don’t Have a Good Wing Chun Teacher to Learn From?
* Want To Sharpen Your Technique For Greater Mastery?
* Want to Super-Charge your Wing Chun Training?

In this Wing Chun training video from Sifu Chuck O’Neill you will be learning the third form in the Wing Chun System – Biu Ji (Thrusting Fingers).

Originally filmed exclusively for his personal students to aid them in their training, this video is now available to you!

Sifu Chuck takes you step-by-step through the form, providing plenty of details, 2 different viewing angles to give you a better perspective. Using 2 different colored arm bands so you can easily follow along and learn with him.

This is a great video for those that want to learn the Biu Ji form and advance their understanding of the Wing Chun system.

If you’ve ever struggled to learn Wing Chun in the past, it could not be simpler or easier with this Wing Chun training series from Sifu Chuck O’ Neill

The video is over 80 minutes of instructional training.

Chapters:

Intro
Training Tips
Section 1 Front
Section 1 Side
Heun Ma
Flicking Fingers
Kwai Jian
Kwai to Biu
Mun Sau
Mun to Chum
Section 2 Front
Section 2 Side
Goang to Chum
Chum, Heun, Toi
Section 3 Front
Section 3 Side
Triple Biu to Geng
Gyeung Jee Keun
Saam Bai Faat
Complete Form – Slow
Complete Form
Credit and Thanks