This is a free-standing version of the famous Rice Bag Trainer. Easy to assemble, this version is perfect for those in an apartment or who can’t mount the normal trainer to a wall.

This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available.

Starting from the top you have two 11 inch Rice filled canvas bags mounted at head and body level. Next you a padded spring arm designed for trapping, sticking and pulling. Last you have an 11 inch foam filled Makiwara board mounted at an angle ideal for knee striking.

The stand is 67 inches high x 42 deep x 44 wide.
The height of bags are determined by how high or low you choose to mount them to the stand.

For the best explanation of this dummy, please watch the YouTube video below.

This station takes 2-4 weeks to construct and drop-ships from the carpenter.

This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This station is 44 inch’s tall and easily mounts to a Wall, wooden post, or Tree.

Starting from the top you have two 11 inch Rice filled canvas bags mounted at head and body level. Next you a padded spring arm designed for trapping, sticking and pulling. Last you have an 11 inch foam filled Makiwara board mounted at an angle ideal for knee striking.

This station takes 2-4 weeks to construct and drop-ships from the carpenter.