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	<title>Chi Sau &#8211; Wing Chun United</title>
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	<link>https://wingchununited.com</link>
	<description>All lineages, any style&#8230; simple and effective.</description>
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	<title>Chi Sau &#8211; Wing Chun United</title>
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		<title>Chi Sau Attack and Defend Drill Training</title>
		<link>https://wingchununited.com/2019/04/30/chi-sau-attack-and-defend-drill-training/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 15:27:49 +0000</pubDate>
				<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Sifu Greg LeBlanc]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSLVT]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=5130</guid>

					<description><![CDATA[Chi Sau is often misunderstood to mean trapping or staying in contact (sticking) with the opponents arms, the actual meaning is to free the arms from obstructions and maintain the...<br /><br /><a class="moretext" href="https://wingchununited.com/2019/04/30/chi-sau-attack-and-defend-drill-training/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Chi Sau is often misunderstood to mean trapping or staying in contact (sticking) with the opponents arms, <span id="more-5130"></span> the actual meaning is to free the arms from obstructions and maintain the attack. In fact Chi Sau is not what we want to happen in self-defense, but if we get blocked out or tangled by the opponent, Chi Sau develops automatic reflexes for getting back to the center-line. 
<br></br>
Chi Sau trains you to let the opponent show you how to hit them, it is in actuality fixing a problem of access and not gaining an advantage of control. In Wing Chun we always chase center and never chase hands, Chi Sau should always develop the instinct to chase the center-line and take position.

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<iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/YFhBC0KK0no?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
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		<post-id xmlns="com-wordpress:feed-additions:1">5130</post-id>	</item>
		<item>
		<title>Chi Sau Applications with Wan Kam Leung</title>
		<link>https://wingchununited.com/2018/12/26/chi-sau-applications-with-wan-kam-leung/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Wed, 26 Dec 2018 19:56:17 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Martial Arts Journal]]></category>
		<category><![CDATA[Practical Wing Chun]]></category>
		<category><![CDATA[Wan Kam Leung]]></category>
		<category><![CDATA[Wing Chun 2019]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Events]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WKL]]></category>
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		<guid isPermaLink="false">http://wingchununited.com/?p=5081</guid>

					<description><![CDATA[Wan Kam Leung demonstrating various punching applications to students Allan Graham and Darin Rodden, Dai Cameron, David Tsang and Timothy Coghlan. Shared by Canberra Wing Chun.]]></description>
										<content:encoded><![CDATA[<p>Wan Kam Leung demonstrating various punching applications to students <span id="more-5081"></span> Allan Graham and Darin Rodden, Dai Cameron, David Tsang and Timothy Coghlan.</p>
<p>Shared by <a href="https://www.youtube.com/channel/UCec7qxTXSjVfwxJLxNLEgkA" rel="noopener" target="_blank">Canberra Wing Chun</a>.</p>
<p><iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/c-Lr5DmhN4I?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5081</post-id>	</item>
		<item>
		<title>The Art of Deflection &#8211; Gary Lam Wing Chun Nottingham, UK</title>
		<link>https://wingchununited.com/2018/02/08/the-art-of-deflection-gary-lam-wing-chun-nottingham-uk/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Thu, 08 Feb 2018 15:26:34 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Gary Lam Wing Chun Nottingham]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSLVT]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=4823</guid>

					<description><![CDATA[Sifu Dean Pugh explains some basic concepts in the Gary Lam Wing Chun system.]]></description>
										<content:encoded><![CDATA[<p>Sifu Dean Pugh explains some basic concepts in the Gary Lam Wing Chun system.<span id="more-4823"></span></p>
<p><iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/cpg6RsIWAZk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4823</post-id>	</item>
		<item>
		<title>Philipp Bayer Ving Tsun &#8211; Chi Sau at Liège Seminar 2013</title>
		<link>https://wingchununited.com/2017/12/04/philipp-bayer-ving-tsun-chi-sau-at-liege-seminar-2013/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Mon, 04 Dec 2017 15:38:37 +0000</pubDate>
				<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Ving Tsun]]></category>
		<category><![CDATA[Sifu Philipp Bayer]]></category>
		<category><![CDATA[Ving Tsun Bruxelles]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=4553</guid>

					<description><![CDATA[Philipp Bayer working Chi Sao with students. Posted by Hani Sabbagh Ving Tsun]]></description>
										<content:encoded><![CDATA[<p>Philipp Bayer working Chi Sao with students. Posted by <a href="https://www.youtube.com/channel/UCY6JH-URmZ7joSqgUxg_QqA" rel="noopener" target="_blank">Hani Sabbagh Ving Tsun</a> <span id="more-4553"></span><br />
<iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/ymJGNFM6qjM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4553</post-id>	</item>
		<item>
		<title>ATAVT &#8211; Attack The Attack Ving Tsun</title>
		<link>https://wingchununited.com/2017/10/18/atavt-attack-the-attack-ving-tsun/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Wed, 18 Oct 2017 18:31:51 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Ving Tsun]]></category>
		<category><![CDATA[ATAVT]]></category>
		<category><![CDATA[Attack The Attack Ving Tsun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Kung Fu]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=4388</guid>

					<description><![CDATA[New video from the group at ATAVT in the United Kingdom. Check them out here for more information.]]></description>
										<content:encoded><![CDATA[<p>New video from the group at ATAVT in the United Kingdom. Check them out <a href="https://www.facebook.com/attacktavt/" rel="noopener" target="_blank">here</a> for more information.<span id="more-4388"></span></p>
<p><iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/25k-nAMdMio?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4388</post-id>	</item>
		<item>
		<title>Explain The Punch &#8211; Sifu John Smith</title>
		<link>https://wingchununited.com/2017/06/24/explain-the-punch-sifu-john-smith/</link>
					<comments>https://wingchununited.com/2017/06/24/explain-the-punch-sifu-john-smith/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 24 Jun 2017 17:20:15 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Ving Tsun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Sifu John Smith]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[Wing Chun Workshops]]></category>
		<category><![CDATA[Wong Shun Leung Ving Tsun]]></category>
		<category><![CDATA[WSLVT]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=4179</guid>

					<description><![CDATA[This is how the punch is explained from a Wong Shun Leung Ving Tsun perspective and then integrated into Chi Sau and fighting..]]></description>
										<content:encoded><![CDATA[<p>This is how the punch is explained from a Wong Shun Leung Ving Tsun perspective and then integrated into Chi Sau and fighting..<span id="more-4179"></span></p>
<p><iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/WOIhQ8Urfbo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4179</post-id>	</item>
		<item>
		<title>The Science of Sticky Hands Workshop</title>
		<link>https://wingchununited.com/event/the-science-of-sticky-hands-workshop/</link>
					<comments>https://wingchununited.com/event/the-science-of-sticky-hands-workshop/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 10 Jun 2017 15:30:00 +0000</pubDate>
				<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Sifu Adam Willis]]></category>
		<category><![CDATA[Sticking Hands]]></category>
		<category><![CDATA[The Dragon Institute]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Workshops]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?post_type=tribe_events&#038;p=4133</guid>

					<description><![CDATA[A Chi Sao workshop with Sifu Adam Williss of The Dragon Institute.]]></description>
										<content:encoded><![CDATA[<h1>A Chi Sau Workshop</h1>
<p>With Sifu Adam Williss of The Dragon Institute. 10:30 &#8211; 2:30, Saturday June 10th. Lunch provided.</p>
<h1>Contact</h1>
<p>For more info about the workshop, visit <a href="http://www.ocwingchun.com" target="_blank">The Dragon Institute website</a> for details.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4133</post-id>	</item>
		<item>
		<title>Warrior Chi Sau Exchange</title>
		<link>https://wingchununited.com/event/warrior-chi-sau-exchange/</link>
					<comments>https://wingchununited.com/event/warrior-chi-sau-exchange/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 01 Oct 2016 17:00:00 +0000</pubDate>
				<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Warrior Wing Chun]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Events]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?post_type=tribe_events&#038;p=3055</guid>

					<description><![CDATA[Friendly Open Lineage Chi Sau Exchange]]></description>
										<content:encoded><![CDATA[<h1>Friendly Open Lineage Chi Sau Exchange</h1>
<p>Contact the event website below for more details.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3055</post-id>	</item>
		<item>
		<title>Sunday coaching at LeBlanc Wing Chun : Chi Sau and Laap Sau</title>
		<link>https://wingchununited.com/2016/07/17/sunday-coaching-at-leblanc-wing-chun-chi-sau-and-laap-sau/</link>
					<comments>https://wingchununited.com/2016/07/17/sunday-coaching-at-leblanc-wing-chun-chi-sau-and-laap-sau/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sun, 17 Jul 2016 14:00:14 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Lap Sau]]></category>
		<category><![CDATA[Sifu Greg LeBlanc]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSL]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=3042</guid>

					<description><![CDATA[Sunday coaching at LeBlanc Wing Chun: Chi Sau and Laap Sau]]></description>
										<content:encoded><![CDATA[<p>Sunday coaching at LeBlanc Wing Chun: Chi Sau and Laap Sau <span id="more-3042"></span></p>
<p><iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/8TaQHMH022E?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3042</post-id>	</item>
		<item>
		<title>UK Open Chi Sau Gathering: Luton</title>
		<link>https://wingchununited.com/event/uk-open-chi-sao-gathering-luton/</link>
					<comments>https://wingchununited.com/event/uk-open-chi-sao-gathering-luton/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 20 Feb 2016 11:00:00 +0000</pubDate>
				<category><![CDATA[Bedfordshire Wing Chun Kuen]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[chi sau gathering]]></category>
		<category><![CDATA[wing chun event]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?post_type=tribe_events&#038;p=2438</guid>

					<description><![CDATA[This is a Wing Chun, open lineage Chi Sao Gathering. Sponsored by Bedfordshire Wing Chun Kuen in the UK.]]></description>
										<content:encoded><![CDATA[<h1>This is a Wing Chun, open lineage Chi Sao gathering.</h1>
<p>Cost for attendance is a mere £10.00 per person.<br />
Our venue has an great geographical location in the UK, with excellent transport links.</p>
<p>We are a 1/4 mile from the A6, &amp; the A505 is on our doorstep. The M1 motorway is within easy reach, with junction&#8217;s 10 &amp; 11, within a 2 mile reach of the venue.</p>
<p>Also Luton train station, is only a mile or so away from the venue.</p>
<p>For those wishing to visit us from furthest corners of the British Isles or Europe, please note that Luton is the home of &#8220;Easy Jet&#8221; &amp; that Luton airport is within 2 miles of our HQ (venue).</p>
<p>Note advance booking of flights, may even work out shockingly cheap&#8230;so well worth checking..</p>
<p>This is gonna be a epic event, aimed at bringing the Wing Chun community together &amp; closer&#8230;building bonds &amp; friendships&#8230;we look forward to seeing you there&#8230;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2438</post-id>	</item>
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