<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gary Lam &#8211; Wing Chun United</title>
	<atom:link href="https://wingchununited.com/tag/gary-lam/feed/" rel="self" type="application/rss+xml" />
	<link>https://wingchununited.com</link>
	<description>All lineages, any style&#8230; simple and effective.</description>
	<lastBuildDate>Tue, 30 Apr 2019 15:27:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://i0.wp.com/wingchununited.com/wp-content/uploads/2015/05/cropped-WCU_logo_circle.png?fit=32%2C32&#038;ssl=1</url>
	<title>Gary Lam &#8211; Wing Chun United</title>
	<link>https://wingchununited.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">92853267</site>	<item>
		<title>Chi Sau Attack and Defend Drill Training</title>
		<link>https://wingchununited.com/2019/04/30/chi-sau-attack-and-defend-drill-training/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 15:27:49 +0000</pubDate>
				<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Sifu Greg LeBlanc]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSLVT]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=5130</guid>

					<description><![CDATA[Chi Sau is often misunderstood to mean trapping or staying in contact (sticking) with the opponents arms, the actual meaning is to free the arms from obstructions and maintain the...<br /><br /><a class="moretext" href="https://wingchununited.com/2019/04/30/chi-sau-attack-and-defend-drill-training/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Chi Sau is often misunderstood to mean trapping or staying in contact (sticking) with the opponents arms, <span id="more-5130"></span> the actual meaning is to free the arms from obstructions and maintain the attack. In fact Chi Sau is not what we want to happen in self-defense, but if we get blocked out or tangled by the opponent, Chi Sau develops automatic reflexes for getting back to the center-line. 
<br></br>
Chi Sau trains you to let the opponent show you how to hit them, it is in actuality fixing a problem of access and not gaining an advantage of control. In Wing Chun we always chase center and never chase hands, Chi Sau should always develop the instinct to chase the center-line and take position.

<br></br>
<br></br>
<iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/YFhBC0KK0no?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5130</post-id>	</item>
		<item>
		<title>Grandmaster Gary Lam Seminar &#8211; Germany</title>
		<link>https://wingchununited.com/event/grandmaster-gary-lam-seminar-germany/</link>
					<comments>https://wingchununited.com/event/grandmaster-gary-lam-seminar-germany/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 23 Apr 2016 13:00:00 +0000</pubDate>
				<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Sifu Viktor Scheiele]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?post_type=tribe_events&#038;p=2492</guid>

					<description><![CDATA[Open Seminar at the Wing Jun Center, hosted by Sifu Viktor Scheiele.]]></description>
										<content:encoded><![CDATA[<h1>Open Seminar at the Wing Jun Center, hosted by Sifu Viktor Scheiele.</h1>
<p>We will start off 2016 with a weekend seminar hosted by a first time host, Sifu Viktor Scheiele!</p>
<p>As Sifu has gone through several countries consistently for the last several years, he has decided that 2016 will be the last time in awhile that he will be travelling out of the country for seminars!</p>
<p>What this means is that if you miss out on all of this year&#8217;s seminars, you won&#8217;t be able to catch Sifu Lam in quite a while!</p>
<h1>Contact</h1>
<p>Email <a href="mailto:info@ewjc.de" target="_blank">info@ewjc.de</a> for more info an to RSVP!</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/event/grandmaster-gary-lam-seminar-germany/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2492</post-id>	</item>
		<item>
		<title>Longevity Wing Chun Nottingham</title>
		<link>https://wingchununited.com/2015/10/22/longevity-wing-chun-nottingham/</link>
					<comments>https://wingchununited.com/2015/10/22/longevity-wing-chun-nottingham/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Thu, 22 Oct 2015 15:53:29 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[gong fu]]></category>
		<category><![CDATA[Sifu Dean Pugh]]></category>
		<category><![CDATA[WCU]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSL]]></category>
		<category><![CDATA[詠春拳團結]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=2351</guid>

					<description><![CDATA[Featuring Sifu Dean Pugh and senior students, Bohdan Dawyd and Tom Wright enjoying some back yard training.]]></description>
										<content:encoded><![CDATA[<p>Featuring Sifu Dean Pugh and senior students, Bohdan Dawyd and Tom Wright enjoying some back yard training.</p>
<p><iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/urO11a7GCYs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/2015/10/22/longevity-wing-chun-nottingham/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2351</post-id>	</item>
		<item>
		<title>Sifu Gary Lam Wing Chun Seminar 2015 &#8211; England</title>
		<link>https://wingchununited.com/event/sifu-gary-lam-wing-chun-seminar-2015-england/</link>
					<comments>https://wingchununited.com/event/sifu-gary-lam-wing-chun-seminar-2015-england/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 29 Aug 2015 13:00:00 +0000</pubDate>
				<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[kung fu seminars]]></category>
		<category><![CDATA[Martial Arts Events]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[WCU]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Events]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSL]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?post_type=tribe_events&#038;p=2157</guid>

					<description><![CDATA[Warrington Martial Arts Studio, and Gary Lam Wing Chun Warrington proudly present an audience with Sifu Gary Lam.]]></description>
										<content:encoded><![CDATA[<h1>Warrington Martial Arts Studio, and Gary Lam Wing Chun Warrington,</h1>
<p>proudly present an audience with Sifu Gary Lam, 29th and 30th August 2015. This seminar &amp; workshop is open to all Martial Artists and Wing Chun practitioners, regardless of background and lineage.Sifu Gary will be presenting his unique brand of Wing Chun Kung Fu over a full two days. Details regarding accommodation and travel can be found at <a href="http://www.garylamwingchun.co.uk" target="_blank">www.garylamwingchun.co.uk</a></p>
<p>&nbsp;</p>
<blockquote><p>We are located 5 mins. walk from both Warrington Central and Warrington Bank Quay Train Stations. If traveling from London, The Glasgow Express from Euston lands you 5 mins walk from the gym in under two hours. Free Parking outside venue.</p>
<p>&nbsp;</p></blockquote>
<p>Below is footage from last years event, personally, this is the most fun and exciting date in my calendar, and I think it can be said that everybody last year had an outstanding weekend&#8230;. the gym was rammed with dedicated guys, working out with common goals, and having a really great time, check it out&#8230; look forward to seeing you all soon&#8230;.</p>
<h1>Inquiries:</h1>
<p>info@garylamwingchun.co.uk</p>
<p>You can book your seat now via paypal here:<br />
<a href="http://www.warringtonkungfustudio.co.uk" target="_blank">http://www.warringtonkungfustudio.co.uk</a></p>
<p><iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/wbDIQVSsYy0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;start=15&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe><br />
<meta name="twitter:card" content="summary_large_image"><br />
<meta name="twitter:site" content="@WingChunUnited  "><br />
<meta name="twitter:creator" content="@WingChunUnited  "><br />
<meta name="twitter:title" content="Wing Chun Global Calendar"><br />
<meta name="twitter:description" content="SIFU'S &#038; SCHOOLS - Don't forget to email or message us your seminar dates. We'll add it to our Global Calendar and help spread the word about your event."
<meta name="twitter:image" content="http://wingchununited.com/wp-content/uploads/2015/08/lam_sifu_seminar.jpg"></p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/event/sifu-gary-lam-wing-chun-seminar-2015-england/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2157</post-id>	</item>
		<item>
		<title>Chi-Sao/Gwoh-Sao Seminar and Workshop &#8211; Gary Lam</title>
		<link>https://wingchununited.com/event/chi-saogwoh-sao-seminar-and-workshop-gary-lam/</link>
					<comments>https://wingchununited.com/event/chi-saogwoh-sao-seminar-and-workshop-gary-lam/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 08 Aug 2015 14:00:00 +0000</pubDate>
				<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[WSL]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?post_type=tribe_events&#038;p=2084</guid>

					<description><![CDATA[Come join us on Saturday the 8th of August as Sifu Lam conducts a mini-seminar/workshop on how to improve your understanding and skillset on both Chi Sao and Gwoh Sao!
]]></description>
										<content:encoded><![CDATA[<h1>OPEN TO ALL LINEAGES!!</h1>
<p>(Preferably with at least 6 months of experience training in Wing Chun)</p>
<p>Price: $80 (PLEASE RSVP BY COMMENTING ON THIS PAGE OR PRIVATE MESSAGE VIA MAIN SCHOOL FB PAGE!)<br />
Time: Noon to 5PM</p>
<p>Come join us on Saturday the 8th of August as Sifu Lam conducts a mini-seminar/workshop on how to improve your understanding and skillset on both Chi Sao and Gwoh Sao!</p>
<p>Sifu Lam and some of his senior students will be helping attendees find what is lacking in their skill set and help them improve their Wing Chun!</p>
<p>&nbsp;</p>
<h1>What is &#8220;Chi Sao&#8221; and &#8220;Gwoh Sao&#8221;?</h1>
<p>-As Sifu Greg LeBlanc has stated:</p>
<blockquote><p>&#8220;Qi sao is the bridge in Wing Chun training from learning concepts and techniques, to putting them into practice and then ultimately being able to fight with them. It provides a platform from which the practitioner can safely develop his/her abilities and test the abilities of others.&#8221;</p></blockquote>
<p>For our system and school, gwoh sao is when we do a free form chi sao exchange, allowing us to practice and utilize the hand techniques and different concepts we have learned throughout our drills under a more &#8220;realistic&#8221; yet still controlled environment.</p>
<p>&nbsp;</p>
<h1>Why should you attend?</h1>
<p>&#8211; Everyone who practices Wing Chun technically knows how to chi sao and gwoh sao, but that is just as the same as people driving on a daily basis. You may understand the idea of driving and how to function a car to go and stop, but do you really know how to effectively use your car to the fullest?</p>
<p>Being able to truly understand how to properly react with control and anticipate in a constantly changing situation is what will push your skills to the next level. If you feel like you often rely on knee-jerk reactions when you are pressured by your opponent, this seminar/workshop will allow you to find more depths behind your understanding and techniques!</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/event/chi-saogwoh-sao-seminar-and-workshop-gary-lam/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2084</post-id>	</item>
		<item>
		<title>Naptown Wing Chun</title>
		<link>https://wingchununited.com/2015/07/22/naptown-wing-chun/</link>
					<comments>https://wingchununited.com/2015/07/22/naptown-wing-chun/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Wed, 22 Jul 2015 19:42:41 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Naptown Wing Chun]]></category>
		<category><![CDATA[WCU]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSL]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=1988</guid>

					<description><![CDATA[Martial arts club dedicated to Wing Chun Kung Fu as taught by Sifu Gary Lam of Los Angeles.]]></description>
										<content:encoded><![CDATA[<p>Martial arts club dedicated to Wing Chun Kung Fu as taught by Sifu Gary Lam of Los Angeles.</p>
<p><iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/FwtlIPGiYuk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/2015/07/22/naptown-wing-chun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1988</post-id>	</item>
		<item>
		<title>Gary Lam Wing Chun Kung Fu Warrington &#8211; Teaching Chi Sau / Freehand</title>
		<link>https://wingchununited.com/2015/07/10/gary-lam-wing-chun-kung-fu-warrington-teaching-chi-sau-freehand/</link>
					<comments>https://wingchununited.com/2015/07/10/gary-lam-wing-chun-kung-fu-warrington-teaching-chi-sau-freehand/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Fri, 10 Jul 2015 21:20:27 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Sifu John Lobb]]></category>
		<category><![CDATA[WCU]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSL]]></category>
		<category><![CDATA[詠春拳團結]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=1920</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/Im97e_hTGa8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/2015/07/10/gary-lam-wing-chun-kung-fu-warrington-teaching-chi-sau-freehand/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1920</post-id>	</item>
		<item>
		<title>John Lobb &#8211; Chi Sau</title>
		<link>https://wingchununited.com/2015/04/22/john-lobb-chi-sau/</link>
					<comments>https://wingchununited.com/2015/04/22/john-lobb-chi-sau/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Wed, 22 Apr 2015 15:42:27 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[England Wing Chun]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Sifu John Lobb]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[Warrington]]></category>
		<category><![CDATA[WCU]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSL]]></category>
		<category><![CDATA[Yip Man]]></category>
		<guid isPermaLink="false">https://wingchununited.wordpress.com/?p=801</guid>

					<description><![CDATA[John Lobb &#8211; Gary Lam Wing Chun &#8211; Extra Cuts &#8211; Chi Sau I]]></description>
										<content:encoded><![CDATA[<p>John Lobb &#8211; Gary Lam Wing Chun &#8211; Extra Cuts &#8211; Chi Sau I</p>
<p><iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/Bg6DjE3yHpk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/2015/04/22/john-lobb-chi-sau/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">801</post-id>	</item>
		<item>
		<title>Free Flow Session &#8211; Frankfurt</title>
		<link>https://wingchununited.com/2015/04/02/free-flow-session-frankfurt/</link>
					<comments>https://wingchununited.com/2015/04/02/free-flow-session-frankfurt/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 20:32:03 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Der Tempel der alten Künste]]></category>
		<category><![CDATA[Franfurt Wing Chun]]></category>
		<category><![CDATA[free flow]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[Ip Man]]></category>
		<category><![CDATA[Kwoon Rhein Main]]></category>
		<category><![CDATA[Lop Sau]]></category>
		<category><![CDATA[WCU]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSL]]></category>
		<category><![CDATA[Yip Man]]></category>
		<category><![CDATA[詠春拳]]></category>
		<category><![CDATA[詠春拳團結]]></category>
		<guid isPermaLink="false">https://wingchununited.wordpress.com/?p=776</guid>

					<description><![CDATA[Free flow session with Luigi. Kwoon Rhein Main &#8211; Frankfurt.]]></description>
										<content:encoded><![CDATA[<p>Free flow session with Luigi. Kwoon Rhein Main &#8211; Frankfurt.</p>
<p><iframe loading="lazy" src="https://player.vimeo.com/video/115629260" width="1000" height="563" frameborder="0" title="Gary Lam Wing Chun Kung Fu - free flow session - Kwoon Rhein Main - Frankfurt" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/2015/04/02/free-flow-session-frankfurt/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">776</post-id>	</item>
		<item>
		<title>Sifu Gary Lam &#8211; Tripple Huen Sau</title>
		<link>https://wingchununited.com/2014/12/31/sifu-gary-lam-tripple-huen-sau/</link>
					<comments>https://wingchununited.com/2014/12/31/sifu-gary-lam-tripple-huen-sau/#respond</comments>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Wed, 31 Dec 2014 18:38:24 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Ip Man]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Ving Tsun]]></category>
		<category><![CDATA[WCU]]></category>
		<category><![CDATA[wing chun seminar]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<guid isPermaLink="false">http://wingchununited.wordpress.com/?p=285</guid>

					<description><![CDATA[Good insight on the Huen Sau. We also refer to the use of this hand-technique as&#160;a Kau Sau.]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/JotngYry4-k?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<p>Good insight on the Huen Sau. We also refer to the use of this hand-technique as a Kau Sau.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wingchununited.com/2014/12/31/sifu-gary-lam-tripple-huen-sau/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">285</post-id>	</item>
	</channel>
</rss>
