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	<title>Wing Chun &#8211; Wing Chun United</title>
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	<link>https://wingchununited.com</link>
	<description>All lineages, any style&#8230; simple and effective.</description>
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	<title>Wing Chun &#8211; Wing Chun United</title>
	<link>https://wingchununited.com</link>
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<site xmlns="com-wordpress:feed-additions:1">92853267</site>	<item>
		<title>Don&#8217;t Be A Slave To Your Thoughts</title>
		<link>https://wingchununited.com/2023/12/16/dont-be-a-slave-to-your-thoughts/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 16 Dec 2023 19:36:42 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Adam Chan Podcast]]></category>
		<category><![CDATA[Sifu Adam Chan]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=6769</guid>

					<description><![CDATA[Today we talk about what you think vs what&#8217;s in your heart and the actions that you take. Gongfu theory and discussion with Adam Chan. Check out his podcast and...<br /><br /><a class="moretext" href="https://wingchununited.com/2023/12/16/dont-be-a-slave-to-your-thoughts/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p> Today we talk about what you think vs what&#8217;s in your heart and the actions that you take. </p>



<span id="more-6769"></span>



<p>Gongfu theory and discussion with Adam Chan. Check out his podcast and online resources below for more information.<br><br>Sign up for Adam&#8217;s Free Quick Tips <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXhPWkR5SXl3V1BzbktRbmxHZnhIalpFNmxWUXxBQ3Jtc0ttTVdjRUZwLVZsN2hMWlFkUkFDcTBLUGdYRVA3WGpsZ1l4alplTDd0VGZTTzIwal8tMnBfMUJYVHNwc0Y2MXNSOGhQLVBveUVYUjNmeGZ0dHZBdk1oaFd1NUVBdWp1VU81UzlidmdwWHdBWVMzblM5Zw&amp;q=https%3A%2F%2Fwww.adamchankungfu.com%2Fquicktips&amp;v=pANzD527wxM" target="_blank" rel="noreferrer noopener">https://www.adamchankungfu.com/quicktips</a> Check our website if you&#8217;re interested in courses and live events. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2xvZjFKcy03cWkzejBQNlUzY0dJOVBsWWQ1UXxBQ3Jtc0tuVGoxckR3U19IZ3RzWXJhdVJOSXNFcWVBbW5adWo0MHNleVdUd3FzN3lQc1J3bjlDdHdhVjFSNFNHc1VET29idW5CX3hRU0QzYmVZR0RjWTlQNWQwN0FFeUIydGxnXzNSVlFpRENkRlNybmR0SDlxQQ&amp;q=https%3A%2F%2Fwww.adamchankungfu.com%2F&amp;v=pANzD527wxM" target="_blank" rel="noreferrer noopener">https://www.adamchankungfu.com</a></p>



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<iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/pANzD527wxM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6769</post-id>	</item>
		<item>
		<title>Naptown Wing Chun &#8211; Interview</title>
		<link>https://wingchununited.com/2022/12/16/naptown-wing-chun-interview/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 17 Dec 2022 03:16:04 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Chinese Martial Arts]]></category>
		<category><![CDATA[Gary Lam Wing Chun]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Naptown Wing Chun]]></category>
		<category><![CDATA[Online Journal]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Interviews]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSLVT]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=6293</guid>

					<description><![CDATA[Shawn McGuire and Kasey Couch from Naptown Wing Chun, talk about training the system and making Wing Chun work for you. For more info about NAPTOWN WING CHUN, classes and...<br /><br /><a class="moretext" href="https://wingchununited.com/2022/12/16/naptown-wing-chun-interview/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Shawn McGuire and Kasey Couch from Naptown Wing Chun, talk about training the system and making Wing Chun work for you.</p>


<p><span id="more-6293"></span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">For more info about NAPTOWN WING CHUN, classes and scheduling, f</span><span class="style-scope yt-formatted-string" dir="auto">ollow them on their <a href="https://www.facebook.com/profile.php?id=100063526242147" target="_blank" rel="noopener">Facebook page</a> </span><span class="style-scope yt-formatted-string" dir="auto">for the latest updates.</span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Watch the video interview below:</span></p>
<p><iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/D8lGeaPXDFs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6293</post-id>	</item>
		<item>
		<title>Ving Tsun Seminar 2007 in Mannheim, Germany</title>
		<link>https://wingchununited.com/2022/12/03/ving-tsun-seminar-2007-in-mannheim-germany/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 03 Dec 2022 19:18:41 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Ving Tsun]]></category>
		<category><![CDATA[Online Journal]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[Yuen Yim Keung]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=6238</guid>

					<description><![CDATA[Some impressions of the Seminar with Sifu Tommy Yuen (Yuen Yim Keung) in Mannheim Germany. Sifu Yuen Yim Keung Yuen Yim Keung was one of Wong Shun Leung&#8217;s more gifted...<br /><br /><a class="moretext" href="https://wingchununited.com/2022/12/03/ving-tsun-seminar-2007-in-mannheim-germany/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Some impressions of the Seminar with Sifu Tommy Yuen (Yuen Yim Keung) in Mannheim Germany.<span id="more-6238"></span><br>
<br><h5>Sifu Yuen Yim Keung</h5>Yuen Yim Keung was one of Wong Shun Leung&#8217;s more gifted fighters, he learnt the hard and long way, so much so that he spent more than eight years learning the Baat Jaam Do (Ving Tsun’s famous Knife form). This was to lay a strong foundation in his own mind.
He is a very articulate teacher, giving his utmost attention to his students, in the form of advice and correcting technique. Here is an insight into one man’s perspective of how Ving Tsun should be performed.<br></br>For more information about Wong Shun Leung&#8217;s student, Yuen Yim Keung, check out Sifu John Smith&#8217;s interview <a href="https://wingchununited.com/2014/12/15/yesteryear-ving-tsun-by-yuen-yim-keung/">here.</a>


<p></p>
<h5>2007 Mannheim Germany Ving Tsun Seminar Insights</h5>


<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/Llf8bd_AIds?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6238</post-id>	</item>
		<item>
		<title>Springtime &#8211; by Filmmaker, Peixuan Wang</title>
		<link>https://wingchununited.com/2022/04/20/springtime-by-filmmaker-peixuan-wang/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Wed, 20 Apr 2022 21:35:20 +0000</pubDate>
				<category><![CDATA[Film]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Sifu Militano]]></category>
		<category><![CDATA[Springtime]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Film]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=6162</guid>

					<description><![CDATA[Springtime is a celebration of a lifelong martial artist gracefully moving to a new chapter of his career despite the physical challenges due to aging. This film aims to investigate...<br /><br /><a class="moretext" href="https://wingchununited.com/2022/04/20/springtime-by-filmmaker-peixuan-wang/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Springtime is a celebration of a lifelong martial artist gracefully moving to a new chapter of his career despite the physical challenges due to aging.<span id="more-6162"></span><br><br>This film aims to investigate the meaning of life through the lens of a passionate martial artist and instructor, who dedicated over 48 years of his life practicing and teaching Wing Chun Kung Fu. Peixuan Wang tells a visual story about Sifu Michael Militano, and his lifelong dedication to the Chinese martial arts and culture.</p>



<p></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/_dJlwYcGV1Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<h5 class="wp-block-heading">What&#8217;s Next For Springtime?</h5>



<p>Unfortunately, the campaign for crowd funding this project has ended. While we were late to the party, if we were aware of the possibility to contribute to the release of this full-length feature, Wing Chun United would have whole-heartedly supported Wang&#8217;s endeavor. As filmmakers ourselves, we deeply value the impact that visual story telling has on the ability to successfully share the rich Chinese culture and traditions of gong fu.</p>



<p>Visit the Springtime campaign landing page to learn more about this film and the creatives behind its vision: <a rel="noreferrer noopener" href="https://seedandspark.com/fund/springtime/#story" target="_blank">https://seedandspark.com/fund/springtime/#story</a> Likewise, you can also find more about Sifu Militano and his 48 + years of Wing Chun experience and contribution by visiting his website: <a rel="noreferrer noopener" href="https://www.militanowingchun.com/" target="_blank">https://www.militanowingchun.com/</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6162</post-id>	</item>
		<item>
		<title>Francis Lam &#8211; Sensitivity &#038; Wing Chun</title>
		<link>https://wingchununited.com/2022/03/08/francis-lam-sensitivity-wing-chun/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 23:07:42 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Francis Lam]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Mou Dak]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=6030</guid>

					<description><![CDATA[Francis Lam discusses the connection of sensitivity, free tuition and Wing Chun.Learn more about Francis Lam and Top Fight Hong Kong on their Facebook Page]]></description>
										<content:encoded><![CDATA[<p>Francis Lam discusses the connection of sensitivity, free tuition and Wing Chun.<br /><span id="more-6030"></span>Learn more about Francis Lam and Top Fight Hong Kong on their <a href="https://www.facebook.com/TOP-FIGHT-WING-CHUN-128832397132107" target="_blank" rel="noopener">Facebook Page</a></p>


<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/EJXQTStxXqw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6030</post-id>	</item>
		<item>
		<title>Love For My Home. Hong Kong Featured Episodes &#8211; Nima King</title>
		<link>https://wingchununited.com/2021/08/06/love-for-my-home-hong-kong-featured-episodes-nima-king/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Sat, 07 Aug 2021 02:25:45 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Chinese Martial Arts]]></category>
		<category><![CDATA[Chu Shong Tin]]></category>
		<category><![CDATA[CST]]></category>
		<category><![CDATA[Mindful Wing Chun]]></category>
		<category><![CDATA[Nima King]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Journal]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=5744</guid>

					<description><![CDATA[Nima King from Mindful Wing Chun, talks about his love for Hong Kong and passion for Wing Chun. Mindful Wing Chun is one of the biggest Wing Chun school in...<br /><br /><a class="moretext" href="https://wingchununited.com/2021/08/06/love-for-my-home-hong-kong-featured-episodes-nima-king/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Nima King from Mindful Wing Chun, talks about his love for Hong Kong and passion for Wing Chun.</p>


<p><span id="more-5744"></span></p>


<figure class="wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/YM0QvW4WuBs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<p>Mindful Wing Chun is one of the biggest Wing Chun school in HK and is located in the Heart of Central. Our mission is to pass on Grandmaster CHU SHONG TIN&#8217;s &#8216;internal&#8217; method of Wing Chun which promotes health through cultivating MINDFULNESS and Deep RELAXATION resulting in a BALANCED Body and Mind.</p>



<p></p>



<p>For more information about Nima King and Mindful Wing Chun:</p>



<p>Website: <a rel="noreferrer noopener" href="https://www.mindfulwingchun.online/" target="_blank">https://www.mindfulwingchun.online/</a><br><a href="https://www.facebook.com/sifunimaking" data-type="URL" data-id="https://www.facebook.com/sifunimaking">Facebook</a><br><a href="https://www.instagram.com/nima_king1/" data-type="URL" data-id="https://www.instagram.com/nima_king1/">Instagram</a><br><a href="https://www.mindfulwingchun.com.hk/" data-type="URL" data-id="https://www.mindfulwingchun.com.hk/">Direct Message</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5744</post-id>	</item>
		<item>
		<title>Sifu Greg LeBlanc &#8211; Coaching Muk Yan Jong</title>
		<link>https://wingchununited.com/2021/06/17/sifu-greg-leblanc-coaching-muk-yan-jong/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 03:18:11 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Online Journal]]></category>
		<category><![CDATA[Sifu Gary Lam]]></category>
		<category><![CDATA[Sifu Greg LeBlanc]]></category>
		<category><![CDATA[Ving Tsun]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[Wong Shun Leung]]></category>
		<category><![CDATA[WSLVT]]></category>
		<category><![CDATA[Yip Man]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=5621</guid>

					<description><![CDATA[Covering the basics, and first section of the Muk Yan Jong/Wooden Dummy form.]]></description>
										<content:encoded><![CDATA[
<p>Covering the  basics, and first section of the Muk Yan Jong/Wooden Dummy form.</p>


<p><span id="more-5621"></span></p>


<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/dXyq-dCi-hI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">5621</post-id>	</item>
		<item>
		<title>The Kung Fu Genius Podcast</title>
		<link>https://wingchununited.com/2021/03/21/the-kung-fu-genius-podcast/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 03:00:39 +0000</pubDate>
				<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun Community]]></category>
		<category><![CDATA[Wing Chun Network]]></category>
		<guid isPermaLink="false">https://wingchununited.com/?p=5534</guid>

					<description><![CDATA[Find out what The Kung Fu Genius Podcast and YouTube page is all about. For more info on The Kung Fu Genius Podcast, visit their YouTube channel here. You can...<br /><br /><a class="moretext" href="https://wingchununited.com/2021/03/21/the-kung-fu-genius-podcast/"> read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Find out what The Kung Fu Genius Podcast and YouTube page is all about.</p>



<span id="more-5534"></span>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="1000" height="563" src="https://www.youtube.com/embed/FAbMRW5OyCM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<p>For more info on The Kung Fu Genius Podcast, visit their YouTube channel <a href="https://www.youtube.com/user/WTBuster/videos">here</a>. You can also support <a href="https://www.patreon.com/thekungfugenius">The Kung Fu Genius on Patreon</a>, for as little as $5.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5534</post-id>	</item>
		<item>
		<title>Wing Chun Basics &#8211; Solo Stepping Kicking Punching</title>
		<link>https://wingchununited.com/2020/11/17/wing-chun-basics-solo-stepping-kicking-punching/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Tue, 17 Nov 2020 22:27:12 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Kicking]]></category>
		<category><![CDATA[Wing Chun Seminars]]></category>
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					<description><![CDATA[Adding punches to your stepping and kicking will help with coordination and timing but learn to kick correctly first. Learn to punch of your lead hand, after kicking and without...<br /><br /><a class="moretext" href="https://wingchununited.com/2020/11/17/wing-chun-basics-solo-stepping-kicking-punching/"> read more</a>]]></description>
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<p>Adding punches to your stepping and kicking will help with coordination and timing but learn to kick correctly first.<span id="more-5431"></span>
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Learn to punch of your lead hand, after kicking and without pulling it back first &#8211; the rear hand should land in time with the rear leg landing or shuffling up. You arms should recoil naturally and stay relaxed after striking, ready to perform further actions. Avoid and head and arm balancing movements that will telegraph your intent; this is also a sign of poor bodily alignment. Once you are confidently kicking at a low level, you can begin to raise the height of your kicks. Having said that, Wing Chun kicks should always be low in practice.



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		<post-id xmlns="com-wordpress:feed-additions:1">5431</post-id>	</item>
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		<title>Chi Sau Attack and Defend Drill Training</title>
		<link>https://wingchununited.com/2019/04/30/chi-sau-attack-and-defend-drill-training/</link>
		
		<dc:creator><![CDATA[wingchununited]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 15:27:49 +0000</pubDate>
				<category><![CDATA[Chi Sau]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Gary Lam]]></category>
		<category><![CDATA[Sifu Greg LeBlanc]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wing Chun Blog]]></category>
		<category><![CDATA[Wing Chun United]]></category>
		<category><![CDATA[WSLVT]]></category>
		<guid isPermaLink="false">http://wingchununited.com/?p=5130</guid>

					<description><![CDATA[Chi Sau is often misunderstood to mean trapping or staying in contact (sticking) with the opponents arms, the actual meaning is to free the arms from obstructions and maintain the...<br /><br /><a class="moretext" href="https://wingchununited.com/2019/04/30/chi-sau-attack-and-defend-drill-training/"> read more</a>]]></description>
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<p>Chi Sau is often misunderstood to mean trapping or staying in contact (sticking) with the opponents arms, <span id="more-5130"></span> the actual meaning is to free the arms from obstructions and maintain the attack. In fact Chi Sau is not what we want to happen in self-defense, but if we get blocked out or tangled by the opponent, Chi Sau develops automatic reflexes for getting back to the center-line. 
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Chi Sau trains you to let the opponent show you how to hit them, it is in actuality fixing a problem of access and not gaining an advantage of control. In Wing Chun we always chase center and never chase hands, Chi Sau should always develop the instinct to chase the center-line and take position.

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