2015 / Jun / 12

Wing Chun Directness Training – Goh Sau / Lap Sau

posted in: Theory, Training, video, Wing Chun
/ tags: Chi Sau, Goh Sau, jamming, Kung Fu, short cuts, WCU, Wing Chun, Wing Chun United

Training & drills, with a main focus on freestyle Goh Sau/Lap Sau exchange and Chi Sau. We explore the concept of “jamming”, or finding effective short-cuts to hone the important principals of efficiency and directness.